IMG_1766Hello, and welcome to my blog.

My name is Zhenia Clark.

I’m not a writer, or a coach, or a therapist.  Heck, I am not even a fitness instructor.  I don’t have any professional training in these fields.

I am a mentor.  And now that I have a blog, I am a blogger. 🙂

What makes me qualified to be a mentor, you ask?

My life experience and desire to help.

As a wife, a mother, a full time professional, ex-army reservist, and an immigrant I have been through a lot, seen a lot and have learned a lot.  I have also learned enough to know that I am nowhere done learning.

I don’t pretend to have all the answers.  I have been through counselling and coaching programs and have made great progress in my ability to keep myself sane amidst all the demands of the everyday chaos.  There are still days when I don’t have a handle on things and I am still looking for more ways and more answers.

In my journey I have discovered that the more I learn, the more there still is to learn and explore.  I am continuing down the path of self discovery and I invite you to join me.  I will teach you everything I know along the way and we can learn new things together.

I am passionate about helping others discover self-compassion, practice self-care, and believe in their inherent worthiness. I share freely my experience and everything I learned with others who are in the beginning of their path and may be struggling.

You are welcome here.

With Love,


Create a free website or blog at WordPress.com.

Up ↑